Beat the Heat: 3 Ways to Stay Cool During the Hot Season

profile picture Dorcas Fregene

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1 min read

As temperatures soar and the sun blazes overhead, staying cool becomes a top priority. Whether you're lounging at home, working in the office, or enjoying outdoor activities, here are three effective ways to beat the heat and stay comfortable during this scorching period.


1. Hydrate Smartly: One of the simplest yet most crucial ways to stay cool is by staying well-hydrated. Drink plenty of water throughout the day to replenish fluids lost through perspiration. Opt for cold beverages like iced water, herbal teas, or fruit-infused drinks to cool your body from the inside out. Avoid excessive consumption of sugary or caffeinated beverages, as they can lead to dehydration. Additionally, snack on hydrating foods such as watermelon, cucumbers, and oranges to boost your water intake and stay refreshed.


2. Seek Shade and Ventilation: When outdoors, seek shaded areas to escape direct sunlight and reduce exposure to heat. If possible, plan outdoor activities during cooler times of the day, such as early morning or evening. Indoors, maximise ventilation by opening windows and using fans or air conditioning to circulate air and maintain a comfortable temperature. Consider using blackout curtains or blinds to block out sunlight and reduce indoor heat buildup. Creating a cool and well-ventilated environment can significantly improve your comfort level during hot days.


3. Dress Cool and Light: Choose lightweight, breathable fabrics like cotton or linen for your clothing to allow air circulation and prevent overheating. Opt for loose-fitting and light-colored garments that reflect sunlight rather than absorbing heat. Wearing a wide-brimmed hat or a cap with a visor can provide additional shade and protect your face from sun exposure. If venturing outdoors for extended periods, don't forget to apply sunscreen with a high SPF to protect your skin from harmful UV rays and reduce the risk of sunburn.


By incorporating these simple yet effective strategies into your daily routine, you can beat the heat and stay cool even during the hottest days. Remember to prioritize your comfort and well-being by staying hydrated, seeking shade and ventilation, and dressing appropriately for the weather. 

Stay cool and stay safe!

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Happy International Men’s Day!

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Today, we join the world in celebrating the incredible contributions, strength, resilience, and compassion of men everywhere. International Men’s Day is not just a day to honour men, but also to reflect on the values of kindness, respect, and responsibility that men bring to our lives and communities.

A Day to Celebrate and Reflect

This special day shines a light on the positive impact men make as fathers, brothers, friends, mentors, and role models. It is a moment to appreciate the effort men put into building stronger families, thriving workplaces, and better societies. Whether through their leadership, support, or quiet acts of love, men play an invaluable role in shaping the world we live in.

Acknowledging Challenges

International Men’s Day is also a time to recognize the unique challenges men face. From societal expectations to mental health struggles, men often shoulder invisible burdens. Let this day be a reminder that it’s okay to seek help, show vulnerability, and embrace self-care. A healthier, happier world starts with empowering men to live authentically and take care of themselves, too.

The Theme for 2024: "Inspire, Support, Uplift"

This year’s theme emphasises the importance of creating a culture where men feel inspired to achieve their goals, supported in their challenges, and uplifted to be the best versions of themselves. It’s a call to action for everyone to nurture environments that encourage boys and men to thrive.

Thank You for Making the World Better

To all the men out there—thank you for your hard work, courage, and love. Your contributions do not go unnoticed, and today, we honour and celebrate YOU.

So, here’s to all the fathers who teach us wisdom, the brothers who protect us, the friends who support us, and the mentors who inspire us. The world is a better place because of you.

Happy International Men’s Day! Let’s continue to inspire, support, and uplift each other.

How are you celebrating the men in your life today? Share your thoughts and stories below! 💙
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Double Up on Savings with PowerPlug: Cashback on Electricity Purchases & Earn Through Referrals!

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In today’s world, every bit of extra cash counts, especially when it comes from something we use daily like electricity. Imagine getting a little something back each time you power up your home. With PowerPlug, that’s not just a dream – it’s the real deal!

1. Earn Cash Back on Every Purchase!

Imagine getting a little something back every time you pay your bills. PowerPlug rewards you with cash-back incentives when you make purchases directly through our app.

  • Electricity Purchase: Get ₦20 back on each electricity purchase you make from your PowerPlug wallet.

  • Airtime & Data: Enjoy a 2% cash-back reward every time you top up your airtime or data.

  • Cable Subscription: Earn a 1% cash-back bonus on each cable subscription payment.

With every payment, PowerPlug gives you a reason to smile, letting you save on services you already use daily.

2. Refer and Earn Big!

We're thrilled to reward you for sharing the love! Whether you’re bringing family on board or introducing friends, there’s something for everyone.

  • Family & Friends Referrals: Tell your loved ones about PowerPlug, and for every referral who joins, you’ll receive ₦100.

  • Merchant Referrals: Know a local merchant who could benefit from PowerPlug? For each merchant you refer who joins, you’ll earn ₦500!

With our referral program, you’re not just helping others simplify their utility payments – you’re earning on every introduction.

3. Built-In Wallet for Easy Management

To maximize your cash-back and referral rewards, PowerPlug offers a built-in wallet feature. Not only does it keep your earnings in one place, but it also makes every future purchase faster and more convenient. Plus, when you buy directly from your PowerPlug wallet, you’re always eligible for our cash-back bonuses!

Why Choose PowerPlug?

PowerPlug isn’t just a utility app; it’s a community of smart users who value savings and convenience. By using PowerPlug, you’re gaining access to a seamless experience where every transaction helps you save a little more.

So why wait? Start earning today by downloading the PowerPlug app, paying for your essentials, and sharing the benefits with everyone you know. PowerPlug makes it rewarding to stay connected, every step of the way!
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Avoid the Rush – Stay Connected with PowerPlug!

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Instantly, you feel that pang of worry. The last thing you need is for your home to go dark. Then it hits you – you’re on a postpaid meter and forgot to pay the bill this month! You’ve been caught up with so many things lately, and paying your electricity bill just slipped your mind.

Your mind races. "How do I pay it now – and quickly?"

That’s when you remember the PowerPlug Mobile App. You don’t need to look for cash, rush to an office, or even pick up a call. Just open the app, and in a few taps, your bill is paid, and you’re back on track.

PowerPlug mobile app does not only let you pay on the go but also allows you to get push notifications to remind you to make payments. This means you never have to scramble at the last minute or worry about losing power because of a missed payment, you’re always ahead.

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Next time you hear "NEPA dey area," you can stay cool knowing your lights are safe. Download the PowerPlug Mobile App today, and let us help you stay connected – no last-minute rush required!
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Prepaid Meter Wahala: The Struggle for Power Control

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If you’ve ever dealt with a prepaid meter, you already know it’s supposed to be the solution to billing issues. No more surprise charges or "estimated" bills – just pay, load your units, and enjoy your electricity until it runs out. But in reality? It’s rarely that smooth when you wait to buy at the last minute!

Imagine this: You’re enjoying a relaxing night in, maybe binge-watching your favorite show. Out of nowhere – boom – the lights go out. Your meter has hit zero, and because and you ignored all the beeping sounds.

And here’s the kicker: if you live in an area with erratic power supply, it’s hard to even calculate how long your units will last. One minute you’re loading up with 200 units, thinking you’re set for a while, then the next minute, NEPA brings steady light for a few days, and suddenly all your units vanish overnight.

Then there’s the “network issues” with recharging. Let’s say you manage to buy units, but when you try to load it on the meter, it simply says “Error.” After multiple tries, maybe it finally loads, or maybe you’re left calling customer service – only to be told to try again later when the voltage in your locality is much fuller.

For anyone using a prepaid meter, it’s like a game of patience and planning. Sure, it puts control in your hands, but between unexpected outages, mysterious “network issues,” and tracking unit consumption, sometimes it feels like the only thing you’re controlling is your stress level!

Moral of the Story: Always Buy Units in Advance!

Prepaid meter life has its perks, but if there’s one thing every seasoned user knows, it’s this: never wait until the last minute to buy units. Between random network downtimes, interbank transfer delays, and “top-up” issues, you don’t want to risk sitting in the dark. Get those units in advance, stay prepared, and avoid the hassle of rushing for power when you need it most!
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Na Wetin Happen for This Electricity Saga?

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Stori:

Chijioke don finally move enter im new apartment for Lekki. Na him dream place, and im dey feel say everything go smooth. E pack all im bags, arrange im furniture, and prepare to enjoy im new life. But na wetin e no know go turn am upside down.

As Chijioke settle down, e dey prepare to cook small jollof rice to celebrate im first night. Im turn on the light, but na so light just blink once, then go off. E wan check the fridge, but everywhere don dark. Na so him begin panic.

“Wetin dey happen? I no fit start my jollof like dis!” Chijioke vex say.

E rush go outside, see Amaka, the neighbor wey dey always smile. “Amaka, abeg, wetin happen for dis area? My light just off like say dem cut am!”

Amaka laugh small, come tell am, “Chijioke, you no check wetin dey happen before you move in? E fit be say the former tenant no pay im bills.”

Chijioke eyes widen. “Wetin you mean? I never hear dat one before! I don pay my own rent and all.”

“Make I tell you,” Amaka continue. “One guy wey dey live for dis apartment before you, na big wahala. E no pay for light, water, anything. If you no check well, you fit carry im debts follow you.”

Chijioke dey feel bad now. “So wetin I go do now? I no wan pay wetin no be my own.”

Amaka shake im head. “You fit go meet electricity company. Make dem check if any bill dey under this address. If dem say bills dey, you go need to negotiate. No let dem use your new beginning spoil.”

Chijioke rush go the electricity company office for the area. As e reach there, e meet one woman wey dey handle customer service. “Good afternoon, I just move into my new apartment, but my light just go off. I need help.”

The woman check the account. “Hmm… I see say the last tenant no pay im bills for six months. E dey carry wahala follow this address. You go need to clear the balance before we fit reconnect your light.”

Chijioke vex but e know say im no fit give up. “No worry, I go pay my own, but I no go pay wetin no be my own. How I fit clear this matter?”

The woman nod. “You fit open new account under your name, but the old balance go need settlement first. If you fit talk to dem, dem fit give you chance to pay small-small.”

Chijioke thank the woman, go back to Amaka house, come tell am wetin happen. “E be like say I need to pay the old bill if I wan see light again.”

Amaka laugh again. “Na so life be. Just make sure say you no allow this matter spoil your vibes. Settle am, and move on. Enjoy your jollof rice for another day!”

Conclusion:

From that day, Chijioke learn say next time, e go make sure say e check everything well before e move in. No be every excitement mean say e go smooth. Sometimes, small wahala fit dey hide behind sweet things. E go remember Amaka help am through the electricity saga, and na so e dey plan for im jollof rice celebration when everything clear!
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Avoid Apartment Sagas! Don’t Forget to Check for Unsettled Electricity Bills!

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Moving into a new apartment or office space should be exciting. Fresh beginnings, new energy, and the thrill of a new environment all come together to make the experience special. But one thing can turn the dream into a nightmare in seconds: unsettled electricity bills from previous tenants. There’s no bigger buzzkill than stepping into your new place only to discover the power has been cut or, worse, having to pay someone else’s overdue bills.

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Imagine this: you’ve just picked up the keys to your dream apartment. The decor is on point, your furniture is ready to be moved in, and you can already envision cozy evenings and peaceful nights. But on the first night, you notice the power acting funny, so you check in with the electricity provider. That’s when you learn there’s an outstanding bill under the address. Whoa—previous tenants left unpaid balances, and now that responsibility is looming over your head. Talk about a rude welcome!

Why Check for Unsettled Electricity Bills Before Moving In?

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  2. Prevent Inheriting Old Debts:
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  3. Save on Reconnection Fees:
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  4. Gain Control of Your Utilities:
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How to Check for Unsettled Electricity Bills

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  2. Get Documentation:
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Moving should be about exciting new starts, not stress over unpaid bills from someone else’s account. By being proactive, you’re saving yourself potential drama and can focus on making your new space your own. After all, every move deserves to be lit—in the right way!
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Know Your DisCos: Which Electricity Distribution Company Serves You?

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  • Ibadan Electricity Distribution Company (IBEDC) – This DisCo covers the following states:  Oyo| Ogun|Osun|Kwara|parts of Niger|Ekiti & Kogi state.

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  • Port Harcourt Electricity Distribution Company (PHED)- This DisCo covers the following states: Rivers|Bayelsa|Cross-River and Akwa-Ibom state

  • Jos Electricity Distribution (JED) -  This DisCo covers the following states: Bauchi|Benue|Gombe & Plateau state.

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  • Kaduna Electricity Distribution Company (KAEDCO)- This DisCo covers the following states: Kaduna, Kebbi, Sokoto, and Zamfara state.

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Enjoy Utility Payment Ease with PowerPlug

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  2. Fast and Secure Transactions
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How to Get Your Referral Link on PowerPlug Mobile App

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PowerPlug mobile app offers a simple way to earn rewards by referring friends and family. Sharing your referral link allows you to introduce others to the convenience of utility payments with PowerPlug, while earning bonuses for each successful referral. Here’s a step-by-step guide on how to get your referral link:

  1. Download and Open PowerPlug Mobile App
    If you haven’t already, download the PowerPlug app from the Google Play Store or Apple App Store. Once installed, log in to your account or create a new one.

  2. Navigate to the Reward Section
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  3. Share my Invitation Link
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  4. Share Your Link
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By referring others, you not only help them enjoy seamless utility payments, but you also earn exciting rewards for every new user who signs up and makes their first transaction through your link.

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How to Download Your Utility Bills on PowerPlug

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How to Download Your Utility Bills on PowerPlug


Managing your utility bills is crucial and PowerPlug mobile app makes it simple and efficient. Here’s how you can download and view your transaction history:


Step 1: Open the PowerPlug App

Ensure that you have the PowerPlug mobile app installed on your smartphone. Open the app and sign in to your account.


Step 2: Go to the History Section

- Navigate to the bottom menu of the app.

- Tap on the “History” option to view all your transaction history.


Step 3: View and Download Your Utility Bills

- Once in the History section, you can see a list of all your past transactions history: Wallet TopUp, Rewards etc.

- Tap on the specific transaction you want to view more details of, including your utility bills.

- If you wish to keep a record, you can take a screenshot of the bill or download as pdf to preferred file storage.

 Important Note:

- Only users who have previously made purchases or payments using the PowerPlug app can access transaction history or new users who have just made a purchase.
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Step 2: Fund Your Wallet

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- Select your Cable TV provider from the list (DSTV, GOtv, StarTimes, ShowMax).

- Enter your Smartcard or IUC number, and select the subscription package you wish to renew.


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- Browse through the available subscription packages and select the one that suits your needs.

- Confirm the package and proceed to the next step.


Step 5: Review and Confirm Your Payment

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- Confirm the payment. If everything is correct, click the “Pay” button.

- Your wallet will be debited, and your Cable TV subscription will be renewed almost instantly.


Step 6: Enjoy Your Cable TV and Cashback!

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 Additional Benefits

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- Multiple Providers Supported: Renew subscriptions for all major Cable TV providers in Nigeria.

- Secure Transactions: All payments are secure and encrypted.

-  Dedicated Wallet: Easily manage your spending with your PowerPlug wallet.


Conclusion:

Paying for your Cable TV subscription has never been easier. The PowerPlug app ensures a seamless experience with the added benefit of cashback rewards. Download the PowerPlug app today and enjoy uninterrupted entertainment.
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Step 1: Download and Install the PowerPlug App

First things first, ensure you have the PowerPlug mobile app installed on your smartphone. It’s available on both the Google Play Store and the Apple App Store. Once downloaded, open the app and sign in. If you’re a new user, you’ll need to create an account.


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Before you can buy data, make sure your PowerPlug wallet is funded. You can do this by:

- Navigating to the wallet section within the app.

- Selecting the “Add Money” option.

- Tap on “Copy or Share Details” to copy the account number to transfer funds to your dedicated PowerPlug wallet.


Step 3: Select the Data Purchase Option

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- Go to the “Buy Data” section of the app.

- Select your mobile network provider from the list (MTN, Glo, Airtel, 9mobile).

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Step 5: Review and Confirm Your Purchase

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- Your wallet will be debited, and the data will be credited to the selected phone number almost instantly.


Step 6: Enjoy Your Data and Cashback!

One of the perks of using the PowerPlug app is that you get cashback on every data purchase. After completing your transaction, you’ll receive a 2% cashback bonus directly into your wallet. This feature makes PowerPlug not only convenient but also cost-effective.


Additional Benefits

- 24/7 Service: Buy data anytime, anywhere.

- Multiple Networks Supported: Purchase data for any network in Nigeria.

- Secure Transactions: All transactions are safe and encrypted.

- Dedicated Wallet: Keep track of your spending and enjoy seamless top-ups.


Conclusion:

With PowerPlug, buying data is a breeze. PowerPlug mobile app is designed to plug you in on cashback and quick transactions. Download the PowerPlug app today and enjoy the convenience of recharging your data on the go.