Beat the Heat: 3 Ways to Stay Cool During the Hot Season

profile picture Dorcas Fregene

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1 min read

As temperatures soar and the sun blazes overhead, staying cool becomes a top priority. Whether you're lounging at home, working in the office, or enjoying outdoor activities, here are three effective ways to beat the heat and stay comfortable during this scorching period.


1. Hydrate Smartly: One of the simplest yet most crucial ways to stay cool is by staying well-hydrated. Drink plenty of water throughout the day to replenish fluids lost through perspiration. Opt for cold beverages like iced water, herbal teas, or fruit-infused drinks to cool your body from the inside out. Avoid excessive consumption of sugary or caffeinated beverages, as they can lead to dehydration. Additionally, snack on hydrating foods such as watermelon, cucumbers, and oranges to boost your water intake and stay refreshed.


2. Seek Shade and Ventilation: When outdoors, seek shaded areas to escape direct sunlight and reduce exposure to heat. If possible, plan outdoor activities during cooler times of the day, such as early morning or evening. Indoors, maximise ventilation by opening windows and using fans or air conditioning to circulate air and maintain a comfortable temperature. Consider using blackout curtains or blinds to block out sunlight and reduce indoor heat buildup. Creating a cool and well-ventilated environment can significantly improve your comfort level during hot days.


3. Dress Cool and Light: Choose lightweight, breathable fabrics like cotton or linen for your clothing to allow air circulation and prevent overheating. Opt for loose-fitting and light-colored garments that reflect sunlight rather than absorbing heat. Wearing a wide-brimmed hat or a cap with a visor can provide additional shade and protect your face from sun exposure. If venturing outdoors for extended periods, don't forget to apply sunscreen with a high SPF to protect your skin from harmful UV rays and reduce the risk of sunburn.


By incorporating these simple yet effective strategies into your daily routine, you can beat the heat and stay cool even during the hottest days. Remember to prioritize your comfort and well-being by staying hydrated, seeking shade and ventilation, and dressing appropriately for the weather. 

Stay cool and stay safe!

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Na Wetin Happen for This Electricity Saga?

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Stori:

Chijioke don finally move enter im new apartment for Lekki. Na him dream place, and im dey feel say everything go smooth. E pack all im bags, arrange im furniture, and prepare to enjoy im new life. But na wetin e no know go turn am upside down.

As Chijioke settle down, e dey prepare to cook small jollof rice to celebrate im first night. Im turn on the light, but na so light just blink once, then go off. E wan check the fridge, but everywhere don dark. Na so him begin panic.

“Wetin dey happen? I no fit start my jollof like dis!” Chijioke vex say.

E rush go outside, see Amaka, the neighbor wey dey always smile. “Amaka, abeg, wetin happen for dis area? My light just off like say dem cut am!”

Amaka laugh small, come tell am, “Chijioke, you no check wetin dey happen before you move in? E fit be say the former tenant no pay im bills.”

Chijioke eyes widen. “Wetin you mean? I never hear dat one before! I don pay my own rent and all.”

“Make I tell you,” Amaka continue. “One guy wey dey live for dis apartment before you, na big wahala. E no pay for light, water, anything. If you no check well, you fit carry im debts follow you.”

Chijioke dey feel bad now. “So wetin I go do now? I no wan pay wetin no be my own.”

Amaka shake im head. “You fit go meet electricity company. Make dem check if any bill dey under this address. If dem say bills dey, you go need to negotiate. No let dem use your new beginning spoil.”

Chijioke rush go the electricity company office for the area. As e reach there, e meet one woman wey dey handle customer service. “Good afternoon, I just move into my new apartment, but my light just go off. I need help.”

The woman check the account. “Hmm… I see say the last tenant no pay im bills for six months. E dey carry wahala follow this address. You go need to clear the balance before we fit reconnect your light.”

Chijioke vex but e know say im no fit give up. “No worry, I go pay my own, but I no go pay wetin no be my own. How I fit clear this matter?”

The woman nod. “You fit open new account under your name, but the old balance go need settlement first. If you fit talk to dem, dem fit give you chance to pay small-small.”

Chijioke thank the woman, go back to Amaka house, come tell am wetin happen. “E be like say I need to pay the old bill if I wan see light again.”

Amaka laugh again. “Na so life be. Just make sure say you no allow this matter spoil your vibes. Settle am, and move on. Enjoy your jollof rice for another day!”

Conclusion:

From that day, Chijioke learn say next time, e go make sure say e check everything well before e move in. No be every excitement mean say e go smooth. Sometimes, small wahala fit dey hide behind sweet things. E go remember Amaka help am through the electricity saga, and na so e dey plan for im jollof rice celebration when everything clear!
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Moving into a new apartment or office space should be exciting. Fresh beginnings, new energy, and the thrill of a new environment all come together to make the experience special. But one thing can turn the dream into a nightmare in seconds: unsettled electricity bills from previous tenants. There’s no bigger buzzkill than stepping into your new place only to discover the power has been cut or, worse, having to pay someone else’s overdue bills.

The Electricity Bill Saga You Don’t Want

Imagine this: you’ve just picked up the keys to your dream apartment. The decor is on point, your furniture is ready to be moved in, and you can already envision cozy evenings and peaceful nights. But on the first night, you notice the power acting funny, so you check in with the electricity provider. That’s when you learn there’s an outstanding bill under the address. Whoa—previous tenants left unpaid balances, and now that responsibility is looming over your head. Talk about a rude welcome!

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  4. Gain Control of Your Utilities:
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How to Check for Unsettled Electricity Bills

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Why Refer?

By referring others, you not only help them enjoy seamless utility payments, but you also earn exciting rewards for every new user who signs up and makes their first transaction through your link.